Ok, so after feeling glum and disgusted with myself last night, I decided today I would get past it and exercise my points off regardless of how I was feeling and how my muscles were doing.
I trudged off to the gym begrudgingly but once I got there I got into the familiar rhythm. I got on the treadmill and started walking feeling every ache as I went but I kept going and the aches went away. After an hour I changed to doing weights using the machines upstairs in the ladies gym and did that for 30 minutes. I then hopped onto the treadmill for another 10 minutes to finish off. Not once did I back down, cry or tell myself that I couldn't do it. I figured that there was no way out of my miserable state of being 4.5 points down on my daily allowance and that it was up to yours truly to fix it.
After having gone I feel so much better. Points are back in the right place and I am proud of my efforts today. I am looking forward to Wednesday now with a much more positive attitude. I have a secret though but everyone will have to wait until it is revealed at a later date. Oh I love keeping you all in suspense!!!!
Until next time,
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