In order to assist that change I have decided to try Zumba classes, a South American dance class of high intensity that will see me sweat the kilos away hopefully and the opportunity to go to a Latin American class plus doing some swimming afterwards! I'm sure to start the process of weight loss in a good way and it will give me the incentive to keep going.
At this time of year it is difficult to keep the kilos off, especially when things like work dinners are on, such is the case tomorrow night, but having picked the restaurant myself (hehe!), I have planned in advance what I am eating thanks to the menu being available for perusal and kept within my allowance for the day thanks to some well saved bonus points! All up the night will not hurt me as much as initially first thought and I get dessert too! Also Christmas Day is looming and with 18 guests and luckily being held at my house means I am telling everyone what to bring! The year is finishing on a very busy note!!!
I hope all of you have a very lovely Christmas and a safe and prosperous New Year! Hopefully I will get to tell you guys all about my week before Christmas comes along!
Until next time,

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