This week I put on 500g which doesn't seem much in the grand scheme of things but I expected to lose weight, not put it on. So putting on weight means I am further away from goal than before and I don't want that to happen. I have now got 700g to go until I hit goal. As I sat in the meeting on Wednesday night feeling very angry with myself, I started to think why I put weight on. The only thing I could come up with was that I had not exercised enough.
So I've decided that by getting mad I am also getting even. Yesterday I went to the gym and walked for an hour on the treadmill. I then did 30 minutes of weights and another hour on the treadmill. The walking I did alone added up to 11.2 Km walked. I felt really good afterwards and even managed my points really well. I am determined to get to goal this week, even if it hurts just a little bit.
To make myself feel better about everything I am going out on Saturday night with the girls from Weight Watchers who all have 30 or more kilos to lose. I have already chosen what I am having for dinner and will just work off what I eat on the dance floor later on. It is going to be nice partying with people who understand where I've been but it is also going to be nice letting my hair down knowing that I am a lot skinnier than I was 4 months ago when I went out with Tony.
I am determined to get there and will make a huge effort this week to attempt to crack the goal line. There is no failure with my weight loss, only challenges which make you stronger and keep you motivated.
Until next time,
